• Paula Ramirez

A May to remember

From the Pilates international day celebrated in Zoom to Outdoor Pop up Session in person, the past month gave me time to gather in different ways and keep moving people towards good health.

Mind to Move's services are continuously being analyzed, restructured and designed to not lose the adaptation that clients need. I hope that June and July gives us all warmer times, more smiles and fun trainings ahead.

Here I share the Pilates YouTube Playlist to check some of the favorite exercises of the Mind to Move members, some dear Pilates colleagues, and mine too!

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